BIKE FITS
Riding a bike is fun.
Pain in the joints is not fun.
Have you ever experienced back, knee, or neck pain while riding? Have you had numbness in your hands? These should be addressed, in order to decrease stress on the joints and keep cycling the healthy sport it is.
A medical bike fit is for you.
What is a Medical Bike Fit? A medical bike fit includes an off-the-bike assessment which includes a history and thorough musculoskeletal function assessment. We take our findings to make appropriate changes to your bike to minimize forces on the joints and encourage a neutral spine while considering your specific goals. The end result is less pain, prevention of injury, riding more effectively, enhance handling, and improve efficiency and thus endurance.
A bike fit is a process. You will be given specific exercises to work on based on the evaluation findings and the necessities to ride a bike without pain. We then make additional changes when appropriate.
A bike fit is not just for professionals! Everyone can benefit and bike fits are a critical component to having longevity in the sport without pain.
Comprehensive Medical Bike Fit
Basic Bike Fit
Quick Fit
Dynamic Bike Fit
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